Daily Fitness Calendar | Xanadu Health Club

Yoga Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00am	Stretch & Restore 9:00am - 10:00am	Flow Yoga 9:00am - 10:15am	Stretch & Restore 9:00am - 10:00am	Mat Pilates 9:00am - 10:00am	Flow Yoga 9:00am - 10:15am	Mat Pilates 9:00am - 10:00am
10:00am							MINDFUL (MOVEMENTS) YOGA 10:00am - 11:00am
10:10am	Kundalini Yoga 10:10am - 11:10am					MINDFUL (MOVEMENTS) YOGA 10:10am - 11:10am
10:15am				Kundalini Yoga 10:15am - 11:15am
10:30am		BARRE 10:30am - 11:30am			Strong Yoga - Women Only 10:30am - 11:30am
11:00am			Yoga For Health & Vitality (Women Only) 11:00am - 12:00pm
11:15am							ALIGN AND UNWIND 11:15am - 12:15pm
11:20am	Yoga For Health & Vitality (Women Only) 11:20am - 12:20pm
11:45am		Stretch and Release (Women Only) 11:45am - 12:45pm
5:30pm		All Levels Yoga 5:30pm - 6:30pm		Slow Flow 5:30pm - 6:30pm
6:00pm			Flow Yoga 6:00pm - 7:00pm
6:45pm		Mat Pilates 6:45pm - 7:45am

Spin Classes

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
5:10am	Powered Up! 5:10am - 6:00am		Powered Up! 5:10am - 6:00am	Powered Up! 5:10am - 6:00am
9:00am		Powered Up! 9:00am - 9:50am			IRON RIDE 9:00am - 9:50am	Powered Up! 9:00am - 9:50am
10:00am	THE RIDE 10:00am - 10:50am			EXPRESS RIDE 10:00am - 10:30am
10:30am				RIDE 30 10:30am - 11:00am
5:30pm	RPM 5:30pm - 6:20pm		THE RIDE 5:30pm - 6:20pm