Daily Fitness Calendar | Xanadu Health Club

Yoga Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00am	Stretch & Restore 9:00am - 10:00am	Flow Yoga 9:00am - 10:00am	Stretch & Restore 9:00am - 10:00am	Mat Pilates 9:00am - 10:00am	Flow Yoga 9:00am - 10:00am	Mat Pilates 9:00am - 10:00am	Easy Flow Yoga 9:00am - 10:00am
10:15am		Flow Yoga 10:15am - 11:15am		All Levels Yoga 10:15am - 11:15am		MINDFUL MOVEMENTS YOGA 10:15am - 11:15am	Easy Flow Yoga 10:15am - 11:15am
10:30am					All Levels Yoga 10:30am - 11:30am
11:00am	Yoga For Health & Vitality - Women Only 11:00am - 12:00pm		Yoga & Meditation - Women Only 11:00am - 12:00pm
5:30pm	Yoga & Meditation 5:30pm - 6:30pm	All Levels Yoga 5:30pm - 6:30pm	Flow Yoga 5:30pm - 6:30pm	Flow Yoga 5:30pm - 6:30pm
6:45pm	Yoga & Meditation 6:45pm - 7:45pm			Slow Flow 6:45pm - 7:45pm

Spin Classes

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
5:10am	Powered Up! 5:10am - 6:00am		Powered Up! 5:10am - 6:00am
9:00am		Powered Up! 9:00am - 9:50am			IRON RIDE 9:00am - 9:50am	Powered Up! 9:00am - 9:50am
9:45am				THE RIDE 9:45am - 10:35am
10:00am	THE RIDE 10:00am - 10:50am
5:30pm	RPM 5:30pm - 6:20pm		THE RIDE 5:30pm - 6:20pm