Shannon

Shannon

Personal Trainer, Fitness Instructor

Biography:

I believe that building relationships, working together, motivating clients and above all having fun helps create a healthier lifestyle.  I honour the uniqueness of each client when setting their goals and developing an action plan.  I aim to educate, motivate and inspire my clients to become health conscious.  It doesn’t matter which fitness level you are at, it’s where you want to be that counts.  If you are dedicated to consistency and willing to work hard and have fun, I can help you get there. Having 25 years in the fitness industry including body building, figure and aerobics competitions has given me the passion to help others enjoy a health embraced lifestyle. SHAPE UP WITH SHANNON – GET FITNESS EDGE!

Education:

CAN FIT PRO Fitness Instructor Specialist
CAN FIT PRO Personal Training Specialist
CAN FIT PRO Nutrition and Wellness Specialist
TITLEIST PERFORMANCE INSTITUTE- Golf Fitness Academy
TRX SUSPENSION TRAINING
RESIST-A-BALL C.O.R.E. Instructor Program
LEVEL 2 Gymnastic Coaching Certificate
CPR and AED Certified

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