My goal is to promote physical fitness and good health as a lifestyle, rather than as a phase in someone’s life. In today’s society, dedicating the right amount of time to properly exercise your body is considered a luxury. But, what could be more rewarding than feeling great about yourself from inside out? Individual empowerment starts with today, but the path to a better life is determined by every day after that.
Fitness Ontario Leadership Program
Reebok Spin Certified
TRX Suspension Training Certified
CPR & AED Certified