Lookin’ for a
“SUPER” healthy Superbowl meal
Avoid the ridicule of eating baby carrots & celery sticks while watching the big game and try these low carb & guilt free receipe’s that I came across.
GUACAMOLE – 174 calories in ¾ cup:
Mix – 2 ripe avocados (mashed), 1/2 red onion (chopped), 1 medium roma tomato (diced), 1/2 lime, 2-3 cloves of garlic (pressed), 2 tbsp cilantro (chopped)
Place in a food processor and serve cold.
BUFFALO DRUMSTICKS – 150 calories per serving (1 drumstick):
Mix – ¼ cup rice wine vinegar, 2 tsp chili powder, 1 ½ tsp paprika, 2 tsp garlic powder, ½ tsp onion powder, ½ tsp cayenne pepper, ¼ tsp salt, 2 tsp coconut oil
Place in a saucepan and heat over medium-to-high heat until it begins to simmer
Take 16 drumsticks with the skin and cover completly in the sauce. Bake at 375 F for 40 min.
TURKEY CHILI – 260 calories per 4oz searving (½ cup):
Mix –1 tbsp of paprika, 1 tbsp of onion powder, 1 tbsp of garlic powder, ½ -1 tbsp of cayenne pepper, 1 tbsp of seasoned pepper, ½ tbsp of dried thyme, ½ tbsp of dried oregano.
Mix – 1 pack of lean ground turkey, 1 large can of red kidney beans, & 1 large can of chopped tomatoes
Add both together and place in a slow cooker at medium-to-high heat til meat is cooked. Drain if necessary.