GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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BRING ALL YOUR FRIENDS. GET 30% DISCOUNT!

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OUR FEATURED CLASSES

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Yoga For Health & Vitality (Women Only)

*Women Only* Come and join us in the practice of yoga…

Body Shop

A total body workout using a variety of equipment, with low…

Strong Yoga – Women Only

A true yoga class incorporated with a little pilates, tai chi…

Slow Flow

A full body and mind conditioning yoga class that is mixed…

All Levels Yoga

Combines movement, postures, and breath to work on strength, flexibility, and…

ZUMBA – Women Only

*Women Only* Join the party! The Zumba program fuses hypnotic Latin…

GET TRAINING TODAY

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JOIN WITH US

CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:10am
Powered Up!
5:10am - 6:00am
Powered Up!
5:10am - 6:00am
Powered Up!
5:10am - 6:00am
5:30am
MUSCLE UP
5:30am - 6:15am
TABATA
5:30am - 6:15am
TRX INTERVAL TRAINING
5:30am - 6:15am
C.O.R.E. / CORE EXPRESS
5:30am - 6:15am
TRX INTERVAL TRAINING
5:30am - 6:15am
9:00am
MUSCLE UP
9:00am - 9:50am
Stretch & Restore
9:00am - 10:00am
LEGS & CARDIO
9:00am - 9:30am
Powered Up!
9:00am - 9:50am
Flow Yoga
9:00am - 10:15am
TABATA
9:00am - 9:50am
Stretch & Restore
9:00am - 10:00am
UPPER BODY EXPRESS
9:00am - 9:30am
Mat Pilates
9:00am - 10:00am
Body Shop
9:00am - 9:50am
Flow Yoga
9:00am - 10:15am
Cardio Circuit
9:00am - 9:50am
IRON RIDE
9:00am - 9:50am
Mat Pilates
9:00am - 10:00am
Powered Up!
9:00am - 9:50am
9:30am
C.O.R.E. / CORE EXPRESS
9:30am - 10:00am
C.O.R.E. / CORE EXPRESS
9:30am - 10:00am
RPM
9:30am - 10:20am
10:00am
THE RIDE
10:00am - 10:50am
Body Shop
10:00am - 10:50am
POWERFIT
10:00am - 10:50am
EXPRESS RIDE
10:00am - 10:30am
ZUMBA - Women Only
10:00am - 10:50am
MINDFUL (MOVEMENTS) YOGA
10:00am - 11:00am
10:10am
Kundalini Yoga
10:10am - 11:10am
MINDFUL (MOVEMENTS) YOGA
10:10am - 11:10am
10:15am
Kundalini Yoga
10:15am - 11:15am
10:30am
BARRE
10:30am - 11:30am
RIDE 30
10:30am - 11:00am
Strong Yoga - Women Only
10:30am - 11:30am
11:00am
Yoga For Health & Vitality (Women Only)
11:00am - 12:00pm
ZUMBA - Women Only
11:00am - 11:50pm
Yoga For Health & Vitality (Women Only)
11:00am - 12:00pm
ZUMBA - Women Only
11:00am - 11:50am
11:45am
Stretch and Release (Women Only)
11:45am - 12:45pm
5:30pm
POWERFIT
5:30pm - 6:20pm
RPM
5:30pm - 6:20pm
BOOTCAMP
5:30pm - 6:20pm
All Levels Yoga
5:30pm - 6:30pm
TRX INTERVAL TRAINING
5:30pm - 6:00pm
THE RIDE
5:30pm - 6:20pm
Cardio Circuit
5:30pm - 6:20pm
Slow Flow
5:30pm - 6:30pm
6:00pm
Vinyasa-Remix
6:00pm - 7:00pm
TABATA
6:00pm - 6:30pm
Flow Yoga
6:00pm - 7:00pm
6:30pm
ZUMBA - Women Only
6:30pm - 7:20pm
6:45pm
Mat Pilates
6:45pm - 7:45am

ONLINE STORE

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LATEST BLOG POSTS

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Ready To Change Your Physique, But Can't Work Out?