GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Yoga & Meditation – Women Only

This easy – paced, quiet class invites you to turn inward…

Yoga For Health & Vitality – Women Only

Come and join us in the practice of yoga to reawaken…

CORE

The CORE is the powerhouse of the body!  We work the…

Core & More

A strategic core based workout incorporating cardio with all the toys,…

Body Blast

Join us for this body blastin’ workout to boost your energy…

Yoga & Meditation

This easy – paced, quiet class invites you to turn inward…

GET TRAINING TODAY

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:10am
Powered Up!
5:10am - 6:00am
Powered Up!
5:10am - 6:00am
5:30am
MUSCLE UP
5:30am - 6:20am
Body Blast
5:30am - 6:20am
TABATA
5:30am - 6:20am
CORE
5:30am - 6:20am
MUSCLE UP
5:30am - 6:20am
9:00am
MUSCLE UP
9:00am - 9:30am
Stretch & Restore
9:00am - 10:00am
TABATA
9:00am - 9:30am
Powered Up!
9:00am - 9:50am
Flow Yoga
9:00am - 10:00am
Core & More
9:00am - 9:30am
Stretch & Restore
9:00am - 10:00am
TABATA
9:00am - 9:30am
Mat Pilates
9:00am - 10:00am
Body Shop
9:00am - 9:30am
Flow Yoga
9:00am - 10:00am
Body Blast
9:00am - 9:30am
IRON RIDE
9:00am - 9:50am
Mat Pilates
9:00am - 10:00am
Powered Up!
9:00am - 9:50am
Easy Flow Yoga
9:00am - 10:00am
9:45am
MUSCLE UP
9:45am - 10:15am
TABATA
9:45am - 10:15am
Core & More
9:45am - 10:15am
TABATA
9:45am - 10:15am
Body Shop
9:45am - 10:15am
THE RIDE
9:45am - 10:35am
Body Blast
9:45am - 10:15am
10:00am
THE RIDE
10:00am - 10:50am
10:15am
Flow Yoga
10:15am - 11:15am
All Levels Yoga
10:15am - 11:15am
MINDFUL MOVEMENTS YOGA
10:15am - 11:15am
Easy Flow Yoga
10:15am - 11:15am
10:30am
ZUMBA
10:30am - 11:00am
Body Shop
10:30am - 11:00am
ZUMBA
10:30am - 11:00am
ZUMBA
10:30am - 11:00am
All Levels Yoga
10:30am - 11:30am
11:00am
Yoga For Health & Vitality - Women Only
11:00am - 12:00pm
Yoga & Meditation - Women Only
11:00am - 12:00pm
11:15am
ZUMBA
11:15am - 11:45am
Body Shop
11:15am - 11:45am
ZUMBA
11:15am - 11:45am
ZUMBA
11:15am - 11:45am
5:30pm
RPM
5:30pm - 6:20pm
Yoga & Meditation
5:30pm - 6:30pm
All Levels Yoga
5:30pm - 6:30pm
THE RIDE
5:30pm - 6:20pm
Flow Yoga
5:30pm - 6:30pm
Flow Yoga
5:30pm - 6:30pm
6:45pm
Yoga & Meditation
6:45pm - 7:45pm
Slow Flow
6:45pm - 7:45pm

ONLINE STORE

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LATEST BLOG POSTS

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