GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Butt’s & Gut’s

In this total strength conditioning class, we are taking the focus…

Yoga & Meditation – Women Only

This easy – paced, quiet class invites you to turn inward…

Yoga For Health & Vitality – Women Only

Come and join us in the practice of yoga to reawaken…

CORE

The CORE is the powerhouse of the body!  We work the…

Core & More

A strategic core based workout incorporating cardio with all the toys,…

Body Blast

Join us for this body blastin’ workout to boost your energy…

GET TRAINING TODAY

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00am
TABATA
9:00am - 9:45am
9:15am
MUSCLE UP
9:15am - 10:00am
TABATA
9:15am - 10:00am
Core & More
9:15am - 10:00am
TABATA
9:15am - 10:00am
Body Shop
9:15am - 10:00am
10:15am
Stretch & Restore
10:15am - 11:15am
5:30pm
Core & More
5:30pm - 6:15pm
Butt's & Gut's
5:30pm - 6:15pm
TABATA
5:30pm - 6:15pm

ONLINE STORE

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LATEST BLOG POSTS

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