Class Category: Large Group

GROUP TRAINING

Large group classes will challenge you in a fun atmosphere with the latest and most innovative programs in the fitness industry.

MUSCLE UP

Come tone up the body! We work the body from head to toe using body bars, weights, ball, cords and many more items to work those muscles, tone and tighten the body! A class designed for everyone!

CORE EXPRESS

The CORE is the powerhouse of the body and we will ATTACK it from every angle in every way!

TABATA

Short on time? Tabata is a high intensity interval training (H.I.I.T.) workout, featuring exercises which last four minutes. Come out and give it a try, all levels are welcome.