Classes

Xanadu Health Club/Classes

We understand that sometimes it is difficult to get motivated.

You can grab a friend or meet new ones in our group classes.  Classes at Xanadu Fitness are created and scheduled to be fun, engaging and motivational for all fitness levels.

group fitness training - 5 athletes doing side lunges in a group class
    • Wed
    • 8:00am
    • Wed
    • 9:00am
    • Sat
    • 8:00am
TOTAL BODY
    • Tue
    • 9:00am
    • Tue
    • 4:00pm
    • Fri
    • 8:00am
    • Fri
    • 9:00am
LOWER BODY
    • Mon
    • 8:00am
    • Thu
    • 8:00am
    • Mon
    • 9:00am
    • Mon
    • 10:00am
    • Mon
    • 6:00pm
    • Thu
    • 9:00am
    • Thu
    • 4:00pm
    • Thu
    • 6:30pm
UPPER BODY
TRX training - a women and 2 men using TDR training equipment in their workout
    • Wed
    • 5:30am
    • Fri
    • 5:30am
    • Wed
    • 5:30pm
TRX INTERVAL TRAINING
High intensity interval training - 5 athletes performing side skaters with a coach motivating them.
    • Thu
    • 5:30pm
    • Fri
    • 9:00am
Cardio HIIT
Group training class - 6 athletes performing squats with their arms outstretched.
    • Tue
    • 5:30pm
BOOTCAMP
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