A strategic core based workout incorporating cardio with all the toys, including bands, body bars, weights, bosu’s and more! All levels welcome.
Schedule
- Class time : Wednesday, 9:15am- 10:00am
- Class time : Monday, 5:30pm- 6:15pm
A strategic core based workout incorporating cardio with all the toys, including bands, body bars, weights, bosu’s and more! All levels welcome.