Class Grid Without Pagination

SWEAT! (NEW!)

This non-stop workout focuses on perfecting and improving overall physical endurance.…

CORE AND MORE

This non-stop challenge of a workout focuses on skills and combinations…

ALIGN AND UNWIND

This class is easy paced which allows one to move through…

Yoga For Health & Vitality

Come and join us in the practice of yoga to reawaken…

Body Shop

A total body workout using a variety of equipment, with low…

Strong Yoga

A true yoga class incorporated with a little pilates, tai chi…