Details SWEAT! (NEW!) This non-stop workout focuses on perfecting and improving overall physical endurance.… Details CORE AND MORE This non-stop challenge of a workout focuses on skills and combinations… Details ALIGN AND UNWIND This class is easy paced which allows one to move through… Details Yoga For Health & Vitality Come and join us in the practice of yoga to reawaken… Details Body Shop A total body workout using a variety of equipment, with low… Details Strong Yoga A true yoga class incorporated with a little pilates, tai chi…
