Class Grid Without Pagination

ZUMBA – Women Only

*Women Only* Join the party! The Zumba program fuses hypnotic Latin…

Yoga For Health & Vitality (Women Only) – Begins August 7, 2019

*Women Only* Come and join us in the practice of yoga…

Stretch and Release (Women Only)

*Women Only* Focus on improving posture, mobility, functional strength & preventative…

SPECIALIZED SMALL GROUP TRAINING

Love to train, but in an individualized small group setting? Please…

TRX INTERVAL TRAINING

A total body workout engaging your core, improving your flexibility, and…

Cardio Circuit

A high intensity workout designed to improve performance, build muscle and…