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Holiday Hours: Family Day

Monday, February 19, 2018: Closed

Wishing everyone a great holiday with Family & Friends!


 Now Offering..

30 Day Trial Membership.....  Includes:   *Starting Point Training Session, * Full Club Access, * Group Exercise Classes & * Unlimited Large Group Training.

Call or Stop By For Details!




Membership Members Contact Us

Our commitment to evolving with the current trends of the fitness industry allows us to make sure you are always receiving the best with respect to equipment, education and training, and customer service. Our priority is to accommodate your needs and give value to your membership!

446 Advance Blvd.Close to: E.C. Row Expressway & Patillo Rd.Lakeshore, Ontario
Hours Of Operation:
Mon-Fri: 5am to 11pm
Sat-Sun: 7am to 7pm
 -35,000 sq. ft. facility with outdoor training
-Private showers and relaxation area
-On site Yoga and Pilates
-0.8 mile outdoor track
-Easily accessible, plenty of parking
-Bright, natural atmosphere
-Co-ed health club experience
-Extensive woman's-only area
-Personal training...done right
-Independent Yoga, Spinning and Aerobics rooms
-World class saunas and steam rooms
» only 3 minutes from Manning Rd.» only 12 minutes from Walker Rd.» only 8 minutes from Belle River» only 14 minutes from Essex